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You're listening to Insights at the Edge. Today my guest is Saki Santarelli. Saki is director of the internationally acclaimed Stress Reduction Clinic at the University

of Massachusetts Memorial Medical Center, Executive Director of the Center for

Mindfulness in Medicine, Health Care, and Society, and Associate Professor of Medicine

at the University of Massachusetts Medical School.

He has more than 30,000 hours of clinical experience in mindfulness-based stress reduction, known for short as MBSR, and has trained thousands of people,

including patients, physicians, nurses, teachers, clergy, business executives, inmates, and correctional staff.

He's the author of the book,

He'll Thyself, Lessons on Mindfulness in Medicine,

and he's recently worked with Florence Malio Meyer of the Center for

Mindfulness, and sounds true, to create the MBSR online training course, a comprehensive online training in mindfulness-based stress

reduction.

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