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Wake Me Up: Morning Positivity

Mindful Morning Motivation to Overcome Fear of Failure

Wake Me Up: Morning Positivity

Good People Stuff

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.91.1K Ratings

🗓️ 2 August 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

This morning, find inspiration to reframe failures so that you can overcome any obstacle or setback and achieve success. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube -  Spotify - Apple Podcasts - Amazon - Podchaser Listen on Podurama - https://podurama.com Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters.

0:07.0

If you'd like to support Wake Me Up, listen ad free, and get access to the entire catalog plus bonus episodes,

0:14.0

then follow the link in the show notes to sign up for Wake Me Up Premium.

0:18.0

Now before our episode begins,

0:20.0

here's a quick word from our sponsors.

0:22.6

Hey friend, good morning and welcome to wake me up.

0:28.6

In this motivational wake up, we'll be talking about how you can use failure to

0:35.1

fuel success. Even though it never really feels good to fail, the truth is that

0:40.8

most of our growth and development as humans comes through trial and error.

0:47.0

You can start this episode, whether you're in bed or up and about already, it doesn't matter.

0:53.5

But before we dive in, let's take one quick moment to pause.

0:59.9

Wherever you are, whatever you're doing, just take one second and put everything down.

1:08.0

Tune in to yourself, here, now.

1:14.0

And mentally, set an intention for yourself today

1:21.0

to carry on through the journey of life with self-compassion and self-belief, knowing that there

1:29.8

will always be ups and downs. But you've made it through all of those twists and turns before,

1:36.9

and you'll continue to do that going forward as well. Now let's take one deep breath together. So inhale, filling up with all of the possibilities

1:50.4

that lie ahead today. Hold at the top and then exhale, release. Now if you're in bed I recommend using this moment to roll over and make your way up and get your morning started.

2:10.0

Feel free to go about your morning routine, making your coffee, having a stretch, taking your dog for a walk,

2:18.0

whatever it is that you like to do with your morning.

2:22.0

And while you do that, let's talk about the relationship between failure and success.

2:29.0

When you think about failure, try not to get attached to the word and focus on what the true experience of it really is.

...

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