Mind Your Own Plate
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 26 April 2019
⏱️ 22 minutes
🧾️ Download transcript
Summary
Ever had someone comment about how much you're eating with a particular tone of disgust or fake surprise? If you're a woman who puts anything more than child-size portions on her plate, the answer is probably yes. As a society, women are expected to be bird-like eaters who push two leaves of lettuce and a cherry tomato around their plates. (Thanks, diet culture.)
In this episode, I'm examining – and ranting about – why minding your own plate is probably the best idea. It's complicated how we got to this tiny portions club in the first place. And how we're going to collectively get out of it isn't straightforward either. One thing I do know? Plate-shaming someone ain't gonna help.
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Transcript
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| 0:00.0 | Hey there, welcome to episode 198 of Harder to Kill radio. |
| 0:05.0 | I'm Steph Godro, your host. |
| 0:07.0 | This is the Fierce Love Friday edition of the show where I get on the mic solo and rant rave talk about things that are on my mind |
| 0:16.0 | etc and today is no exception to that I'm going to be talking about |
| 0:21.0 | minding your own plate. This is something that I recently |
| 0:26.0 | talked about on social media and it got so many comments. So many people said that they've experienced this as well, told stories about |
| 0:36.1 | their past, about their present and things that are going on. Like, for example, what the |
| 0:40.8 | fuck is happening in the workplace with this |
| 0:43.8 | and I'm going to be just sharing some thoughts on it so it's really kind of |
| 0:48.4 | just going to be a bit of a free-flowing show today but suffice to say this I feel could get a bit ranty and you |
| 0:57.4 | know this show always has an explicit rating it's had one since day one, but if you feel like there are sensitive ears around and you just want to make |
| 1:06.2 | sure that that stays in your own ears, use headphones, I might do that on this particular |
| 1:10.6 | episode just because. So we're going to go into my new year |
| 1:15.3 | on plate here in a few minutes but I do want to make sure that my call to action |
| 1:19.9 | today is to please encourage you to go and pre-order a copy of the Corps 4. |
| 1:26.0 | That's my new book that's going to be out in July 2019. |
| 1:30.0 | So we're hurtling toward this date and there are a couple things that are |
| 1:37.6 | timely that I want to name first of all you can get the pre-order bonuses |
| 1:42.1 | when you pre-order the book now and I've created a |
| 1:46.2 | suite of pre-order bonuses that work in direct synergy with the book itself so that you can |
| 1:52.0 | get the most out of your reading experience and then implementing this stuff in your everyday life |
| 1:57.8 | So you can get the pre-order bonuses if you hop over to core for the book.com that's the number four core for the book |
... |
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