Mind YOUR OWN Business

The Nicole Walters Podcast

Dear Media

Society & Culture, Business

4.8 • 1.8K Ratings

🗓️ 15 October 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In previous chats, we’ve talked about the expectation and pressure that exists to support our parents (especially for those of us who are first generation!) We were raised to stand in the gap of everyone else’s mess, even before building something of our own.

The impulse to help everyone else before we help ourselves can burn us out QUICK and when you burn yourself out, you can’t help anyone.

Friend, there is no return on investment when you are training people to use YOU as the resource.

Don’t miss this chat! Hit play so I can share a little bit of hard-earned wisdom with you.

Come chat with me over on IG at https://instagram.com/nicolewalters

Watch this chat (and others!) over on YouTube at https://nicolewalters.com/youtube

Get the rest of the links and resources from this episode on the show notes at https://nicolewalters.com/episode441

Episode Sponsors:

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To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.

Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Head to acorns.com/nicole or download the Acorns app to start saving and investing for your future today!

Choose a New Way Forward and visit kamalaharris.com/issues to learn more.

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Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a dear media production.
0:04.0	Whitney Whitney, Whitney, I need you to tell me what it's giving.
0:08.0	It's a wit. I need help. You ain't got to worry because girl I'm here. I'll tell you what it's giving I tell you what it isn't
0:16.2	I'm Whitney of the buyer you may know me from Love Island but it's time to know me from a little island
0:22.1	called Life.
0:23.4	My podcast What's It Giving features my sister Lizzie
0:26.7	as well as special guests, getting into all the things,
0:29.8	life, love, laughter.
0:32.2	I'm not saying T.E. will be spilled, but I'm also not saying the floor will be dry.
0:37.0	Send me a DM on Instagram if you have any dilemmas you want to be answered on our podcast.
0:41.0	Watch or listen to, what's it giving, wherever you get your
0:44.0	podcast every Wednesday.
0:46.1	Be there, or be Square.
0:47.4	Hey friend, it's Nicole, host of the Nicole Walters podcast. Here's where we laugh, we
0:56.1	cry, and we grant ourselves grace as we do life together. Let's get started. Hey friends. So I did an episode in our first season where I
1:18.0	chatted about the dynamic that I had with my parents for so many years and how challenging that was for me
1:25.0	being their primary support system and I wanted to talk about that a little bit
1:29.2	because you know how over time when you make changes in relationships but then you have time to experience
1:36.1	sort of the fruit of those changes you you really have clarity around like how I approached it did that make
1:42.1	sense and so if you haven't heard this or
1:44.8	initial chat that we did I want you to go back and listen but I will give you the
1:48.7	primers so you don't have to if you haven't had time so essentially what I was talking about was the fact that a lot of
	...

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