Wellness and wisdom, where we explore the physical and emotional intelligence to live life well.

This podcast is brought to you by Wellness Force Media, all the beautiful, rich, tasty, wholesome, and discounted wellness products at our store page Josh Trend.com forward slash store. Now with the holidays coming we stocked our

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It's Friday, this is a special day. You know what's coming. It's where I get to share one of my most favorite conversations with me as a guest and this one is the ultimate bomb drop. This is from Adam, Justin, and Sal,

and producer Doug, over at the Mind Pump Podcast

live in San Jose, California.

Now, if you haven't ever heard a Mind Pump Podcast, it's like playing tennis and pickleball on acid.

And I mean that in the most fun way.

I'm not advocating you take acid and play sports, but you did it will probably be as fun as

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