MIND-HACK YOUR BRAIN FOR HAPPINESS!! Due Quach
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 8 May 2019
⏱️ 78 minutes
🧾️ Download transcript
Summary
If you've ever wanted greater peace and joy in your life, then do we have the Calm Clarity show for you!
Today I'll be talking with Due Quach, founder and CEO of Calm Clarity, Harvard and Wharton graduate and the author of a beautiful new book on calming your mind, Calm Clarity.
And that's just what I want to talk with her about today, about a mind hackers guide to rewiring your mind and shifting into brain 3.0.
Calm Clarity Self-Improvement & Self-Help Topics Include:
- How Due Quach escaped Vietnam as an infant?
- How her family traded one war zone for another?
- How she developed PTSD and how the PTSD manifested in college?
- How she got into Harvard and what happened to her while there?
- Why did she feel her mind was betraying her?
- What does it mean to turn inwards toward your mind?
- What is Brain 1.0, Brain 2.0 and Brain 3.0?
- How did Due end up going to India?
- What did she learn about her mind from visiting Dharma Sala and India?
- How'd she become a brain geek?
- What did she learn?
- What's your Inner Godzilla?
- What's your Inner Teen Wolf?
- What's our Inner Sage?
- What's the importance of knowing neurons that fire together, wire together?
- How do emotions affect rational thought?
- What are early mind-hacking changes?
- What does laughter have to do with anything?
- What's it mean to tune into your inner compass
- How do we begin to build brain 3.0?
- What does oxytocin have to do with anything?
- How does meditation help?
- What's an easy way to begin meditating as a mind-hacking technique?
- What's it mean to tune into the inner critic and to the inner sage?
- What do humility and gratitude have to do with anything?
- For More Info Visit: CalmClarity.org
For More Info Visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.6 | I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, |
| 0:20.0 | you'll get expert heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.4 | Be sure to subscribe to the show so you don't miss a bee. |
| 0:41.7 | Again, be sure to subscribe to the show. |
| 0:44.5 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | com. Get ready to live your greatest life and to shine bright. |
| 1:05.0 | Wuh! |
| 1:09.0 | Hello bright and shiny beacon of light. |
| 1:11.0 | If you've been reading book after book or watching show after show and you're still stuck, then I can help. |
| 1:18.0 | I've helped countless coaching clients shortcut the process and can help you upgrade your life in weeks rather than the years you take |
| 1:25.2 | on your own. |
| 1:26.2 | You'll finish coaching empowered, on fire, at peace and with incredible direction and without |
| 1:32.4 | the negative patterns you once had |
| 1:34.2 | that were holding you back. To sign up for a free one-on-one strategy session with me |
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