Mind, Body, Spirit - Part 2

TED Radio Hour

NPR

Social Sciences, Society & Culture, Science, Technology

4.4 • 21.3K Ratings

🗓️ 24 March 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and educator Adie Delaney and therapist KC Davis.

TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

Transcript

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0:00.0	This is the Ted Radio Hour.
0:04.4	Each week, groundbreaking Ted Talks.
0:06.8	Our job now is to dream big.
0:08.1	Deliver it at Ted Conferences.
0:09.8	To bring about the future we want to see.
0:11.9	Around the world.
0:12.9	To understand who we are.
0:14.8	From those talks, we bring you speakers and ideas that will surprise you.
0:20.0	You just don't know what you're gonna find.
0:21.8	Challenge you.
0:22.7	We truly have to ask ourselves, like, why is it noteworthy?
0:25.1	And even change you.
0:26.2	I literally feel like I'm a different person.
0:28.4	Yes.
0:29.8	Do you feel that way?
0:31.2	Ideas worth spreading.
0:33.5	From Ted and NPR.
0:38.1	I'm Anouche Zamorodi.
0:40.0	Welcome to part two of Mind Body Spirit.
0:43.9	Our special series, exploring new, strange,
0:47.2	and wonderful ideas about how we think, move, and feel.
0:52.8	And today, we're focusing on how to feel good in our bodies.
	...

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