It's so rich and transformative to be able to say to someone in the moment, in a room, or on Zoom,

and what do you feel when you touch the trees? And they say, I feel wise. I feel supported. I feel seen and cared for or nurtured. And can you feel that in your body right now? Where does that live in your body now?

I invite you to place your hands there and know that you can return to this place as much as you like next time you need to remember wisdom in your body or strength in your body.

In my humble opinion, that's so much more powerful than me telling someone about the symbolism

of trees and what I think.

Welcome to Therapist Uncensored.

Building on decades of professional experience, this podcast

tackles neurobiology, modern attachment, and more in an honest way that's helpful in healing humans.

Your session begins now with Dr. Anne Kelly and Sue Marriott.

Hey, you guys, while we know relationships are wonderful, they are also really hard.

Many of us believe that they shouldn't be, that if we have good connection and good communication,

things will just go smoothly. But it's really that belief that can make us feel stubborn and even

more hopeless. So relationships take work. It does for Sue and I belief that can make us feel stubborn and even more hopeless. So relationships

take work. It does for Sue and I. We can make it look easy. It's not. And one of the ways is because

many of us, we differ. We differ in what activates us, what makes us feel threat, the expectation.

And it's these differences that are held in our body, not our thoughts, and they influence how we talk,

how we love, how we fight. So holding that belief, if he or she or they could just understand me,

if they love me, they do something different, is not really true. And we're talking about relationships

with your partner, your teenager, your mother-in-law. So soon I've created an online

course that can help you understand yourself and those you love in a different way. This is not

just for therapists, it's for everyone. Although the good news is if you're therapist, you can get

CEs along the way, and all of you can use the visuals and the worksheets individually,

...