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The CLS Experience with Craig Siegel

Mind Blown with Dr. Caroline Leaf

The CLS Experience with Craig Siegel

Craig Siegel

Health & Fitness, Spirituality, Religion & Spirituality, Improvement, Mindset, Coach, Inspiration, Motivation, Self-improvement, Personal Development, Education, Self Help, Entrepreneurship, Transformation, Business

5732 Ratings

🗓️ 4 April 2022

⏱️ 55 minutes

🧾️ Download transcript

Summary

Full Disclosure, if you’re looking for surface level content, this is NOT the episode for you. This is deep and gripping stuff. Why did I want Dr. Caroline Leaf on The CLS Experience? This one is simple. She’s brilliant and simplifies the relationship and difference between the mind and the brain. Straight up, my mind is blown. Without further ado Join your host Craig Siegel as he sits down with one of the top neuroscientists in the world, mental health educator, mind and brain expert, ...

Transcript

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0:00.0

Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

0:11.8

who achieved success with multiple businesses, but I crave something deeper. So I dedicated myself to

0:17.4

personal growth and transformation by revamping my mindset.

0:22.6

I went from being unable to run a mile to conquering four marathons the following year.

0:27.6

Now I want to help others manufacture big breakthroughs of their own.

0:32.6

Imagine that you stand on a really sharp nail and it goes into your foot and it's like really sore and it's

0:38.4

bleeding and it's deep and you go to a doctor and you say hey doc i have got such a pain in my

0:43.9

foot it's so sore and the doctor says okay tell me your symptoms well it's aching it's throbbing

0:49.6

it's like i feel flushed i've got a fever okay, your diagnosis is that you have this pain problem.

0:57.0

Here is an opioid.

0:59.0

They haven't solved the problem.

1:01.0

They haven't removed the nail.

1:02.0

And that's what we're doing with mental health and with people.

1:05.0

So what is in your foot you have to remove the nail?

1:08.0

What is the source of the pain?

1:10.0

Let me look at your foot. Oh, you stood on a nail. to remove the nail. What is the source of the pain? Let me look at your foot.

1:11.5

Oh, you stood on a nail. Let me remove the nail. Why? And then that will help with the,

1:16.5

you know, we find the source. But now, why did you stand on a nail? You've actually got like 20

1:20.8

nail marks in your foot. In other words, what is your environment that you keep standing on these nails. Do you see what I'm saying? That's what we need to go to.

1:28.9

We can't just say, oh, here's an opioid for you or here's an ibuprofen for your pain.

1:34.5

This is awesome.

1:35.5

I've got to a whole lot of stuff there.

...

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