Millionaire Shortbread
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 27 May 2025
⏱️ 20 minutes
🧾️ Download transcript
Summary
Is it better to diet solo or in a group? Lots of different views on going to slimming groups and trying to get to target on your own. Plus a taste test that Victoria actually enjoys!
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If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
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Transcript
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| 0:00.0 | Hi, it's Joe and Victoria here. Just popping in to let you know that if you're interested in sponsorship and advertising in No Shame in again, then we'd love to hear from you. |
| 0:09.3 | Just email sales at audio always.com and we'll tell you more. |
| 0:18.3 | Let's stop there. Being a soldier, it's exciting. |
| 0:23.4 | You already know that. |
| 0:24.7 | What you want to know is, what's in it for me? |
| 0:27.9 | I wanted to learn leadership skills from the experts. |
| 0:31.1 | I wanted to get paid to earn qualifications. |
| 0:33.9 | I wanted more confidence. |
| 0:35.7 | And I'll look, I'm on the radio. |
| 0:38.9 | That's what was in it for me. |
| 0:46.0 | Get skills, get qualified, get confident. Army, recruiting now, search army jobs. |
| 0:56.2 | Welcome to the podcast that teaches you there's no shame in a game. |
| 1:03.2 | If you don't use diet jabs but you do inject a lot of cake into your body, then you are one of us. |
| 1:07.0 | I'm Jo and with me is the Queen of Cake, Victoria. |
| 1:08.9 | Granted, I have eaten a lot of cake recently. |
| 1:11.3 | But you are named after a cake, Victoria Spunge. |
| 1:12.6 | One of the best. |
| 1:13.6 | One of the best. I agree. |
| 1:14.3 | But I have been logging it and that's what's important. |
| 1:16.7 | Good girl. |
| 1:17.5 | Producer Paul is also here. |
| 1:18.8 | You've been logging your cake? |
... |
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