Hey everybody welcome to another episode of the Dream Big

podcast with Bob Goughton. I'm the co-host

Scott Schimmel. I'm here with Bob Gough and before we get to you Bob we

wanted to essentially interrupt our plan for the podcast and spend some more time talking about what we're all going through.

And so for the first time we're having a repeat guest on the show, Miles Adcox.

Why did we want to, why did you want to get Miles on the show?

Boy if you haven't met Miles before in our earlier podcast

spin that up he's just a in addition to being one of my best friends. He's a professional in the mental health area.

He runs an outfit called Onsite, outside of Nashville, Tennessee, and just scores of people have gone there.

Another real good friend Don Miller had written a book called Scary Close about what he

learned, which is just an awesome book.

And so many friends have been there and written books about what they learned along the way.

But I thought particularly now during this time where there's a lot of stress a lot of emotional stress that's

kind of the unseen that we would kind of peel that back bring in a trusted voice a

calm voice in that and just have a candid discussion about how we are wired to respond in these

difficult times.

We're all responding differently obviously whether you're having big feelings or just life is carrying on. It's an important time to

pause, reflect, consider, and I'm excited for you to listen into the conversation

that Miles and Bob have because not only are they such good friends but they just spew out wisdom for what we're all going through so

Grab a journal listen out. Yeah, so that's it get Get your journal, get your PIN, get some tea, I don't know, get a pop tart, whatever it is that gets you in the right space to just take a deep breath and settle down,

here are some words from a really kind and knowledgeable person,

my friend Miles Adcox.

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