This is about something that lights your fire with nothing else will.

This is the Mark Divine Show.

This show we're going to discover and dive in and discuss what makes the world's most inspirational, compassionate and resilient leaders so courageous.

Transform the nature and functioning of our own brain to the better.

Go put your first reaction, beat the best person yourself.

Life is a practice.

Day by day, get wiser and stronger and grow.

Heidi, understand enough about your own mind and psychology and emotions and how you develop a reflective awareness practice to actually get in the driver's seat of your own mind.

We go in-depth with people from all walks of life.

Marshall Arts Grandmasters, Meditative Monks, CEOs, military leaders, store philosophers, proud survivors, mold.

Every episode turns our guests' grants and actionable insights that you can learn from.

I mean, the life-filled with compassion and courage.

I started putting all these little tools in my pocket.

I started to reflect a lot and meditate.

The house of your balance between movement and rest.

It all starts with us.

We cultivate these qualities in ourselves.

We become the beacon of life for others in the world.

Please join us on the journey.

A Mark Divine Show.

Who ya?

Hey everyone, welcome to Dr. Upodcast.

...