Mike Boyle: Movement Controversies, Icing & Static Stretching | Ep. 77

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 29 August 2016

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top experts in the area for Sports Performance Training. He has made his mark on the industry over the past 30 years with an impressive following of professional athletes, from the US Women’s Olympic teams in Soccer and Ice Hockey to the Boston Bruins, Boston Breakers, New England Revolution, and most recently the Boston Red Sox. His client list over the years reads like a Who’s Who of athletic success in New England and across the country including legendary Boston names such as Nomar Garciaparra, Cam Neely, and Ray Bourque. In 2012, Michael was selected to become part of the Boston Red Sox coaching staff, acting as a strength and conditioning consultant for the team.

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get hit and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join the movement expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on
0:25.2	their approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:30.0	Welcome back to the Line Podcast. My name is Aaron Alexander and in today's episode
0:35.8	I'm Chad with the legend Mr Mike Boyle. He is sure most of you guys have heard of him
0:41.2	if you're into the whole body, movement, strength conditioning, reality.
0:44.6	He is or was the strength coach for U.S. women's Olympic teams in soccer and ice hockey,
0:52.2	the Boston Bruins, the Boston Red Sox, no big deal.
0:55.0	Really, really great conversations.
0:57.0	It's been in the field for 30 years, been rocking out and just been doing great work.
1:02.0	In today's episode, pretty cool.
1:05.8	We got into some things that Mike and I
1:08.8	happened to kind of sort of disagree on, which was always nice.
1:12.0	I really greatly appreciate getting a variety
1:14.7	a poo-poo platter of opinions and perspectives on the show and really, really good stuff.
1:20.7	Got into squatting got into, I don't remember what we got into actually.
1:25.0	And record the episode a little bit ago.
	...

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