This is episode number 82 of the Chris Rose Rotation, a production of John Boy Media, and we are going to a land far, far away to welcome in one of my co-hosts from the Rose Rotation.

He, of course, is the outstanding shortstop of the Miami Marlins.

Miguel Rojas, where are you?

What's up, Chris?

It's a pleasure. It's a pleasure to me to talk to you again What's up, Grace? It's a pleasure.

It's a pleasure to me to talk to you again and connecting with all the fans of baseball.

I mean, it's been difficult and in different times this all season, but I'm happy that I have this connection with you.

So I can still have the dialogue with the fans and continue to

keep them in form of what's going on.

But I'm in Caracas, Venezuela right now.

So I'm visiting my family, actually doing a lot of different stuff this all season.

I wanted to play winter ball.

But I mean, I'm guessing we're going to get into all that in a little bit.

Yeah.

Okay.

So we got a lot to cover.

Let's start with your exercise regimen.

Man, I check out your Instagram story every day.

And I didn't know if maybe during the lockout you're trying to become like Mr. Olympia or do

something. I saw you in a spin class. What's going on? Yeah, I did. I did my first ever spin class today.

And it was, it was amazing. I feel like, you know, you always, you always trying to find ways to get

better as something. And you always want to get leaner, you always trying to find ways to get better as something and you

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