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dot com slash p od katz 11 terms and conditions apply. Hello everyone and welcome to another podcast episode of A Better You.

I'm your host Fernando Ramirez. Today I am recording this episode in a very random location. I am in Vernon, BC, which maybe isn't that random for BC listeners, but this is my first time here. I'm actually at a cabin with my boyfriend,

and I'm so excited to be here. This is a place I've never been to before and an experience that I couldn't pass up.

When he brought up the idea of coming up here for a few days I was a little

bit hesitant because I have a lot of work and things to catch up on but I couldn't pass up the opportunity

because it is summer I am. I feel like it's something I would regret and now being up here and seeing how beautiful it is I honestly do think I would have regret if I didn't come up here. But I had to bring all my podcast equipment up and so after a long day of being

spent laying in some grass having some good food and swimming in the lake we have now

...