Hi guys. Welcome back to the pod. Happy Friday. Happy summer of outside. You know, we've been

summer of outsiding so hard this year. I do feel really sad like when it's over. I feel like we're

going to have to beef up. Fuck it. We ball fall a little bit more than we usually do. Like usually it's just

in passing and we don't really get into it as much as a community but I feel like we are going to

have to because otherwise I'll be too depressed when summer's over. It's just been too fun. It's

just been too fabulous. The stories are just fantastic. So we're just going to have to keep it

going with Bucketweed Ball Fall. Speaking of fall, speaking of where we are in the year, we're

about halfway through the year. So today I wanted to do kind of like a six

month check-in. You know, I'm obsessed with my lists, my goals, my manifesting. And I really like to use

the summer as kind of a check-in point and just see like, hey, am I doing the things that I have wanted to achieve? And then I also

kind of as a side quest wanted to say the little wellness things that I'm loving doing right now

to feel good because I feel like summer of outside can get so crazy. And a lot of my,

one of my goals was to which I'll get into is like to be hotter. And so I want to talk about the things that I'm doing to, to do that. So I kind of set goals twice a year, usually once in January and once in September, which is my birthday. But I think that even if it

wasn't my birthday, I would set them in September because it's just a very focused time. It's

Virgo season. It's all about getting things done. Like Virgo season is the best time to like reset

and rethink about your goals. And even though there's only like three months left of the year or four, I guess,

you in September, I mean, you, there's just a lot of energy in the end of the year.

Like I swear that is where so much stuff happens.

And it's kind of where you you finish strong like it's really easy

to just have the best time in summer and as we all know I'm having the time of my life you're having

the time of your life we're all we're all having the time of our life but you know I do like to

kind of reset and recheck in September. So looking forward to that,

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