Hello, my love, welcome to the busy yet pretty podcast. I'm your host, Jaden Haley.

Oh no, guys. I'm, I cannot be the only one who's kind of like in just a little, a little of a slump,

or maybe a big slump.

But if you are too, don't worry because I'm in the same boat as you.

And this is why I'm very excited for today's episode because we are just going to check in with

ourselves to the max because right now

today we are midway through the year so it's time for a mid-year check-in not only is it going to leave

you motivated by the end of this episode it's going to make me motivated too because not only are you

checking in with yourself mid-year and

getting motivated again, I am too. After just having a big fat snack of a full bag of chips and

lots of chocolate because my PMS cravings, I'm starting to feel a little more in my slump. So it's

time to get out of it and get motivated.

So I'm very excited to do this with you.

But before we get into that, let's get into our weekly review.

This week, I, like I said, have been PMSing.

And my PMS is just not just like a typical PMS.

I have PMDD.

So I get in the dumps when I am PMS is just not just like a typical PMS. I have PMDD so I am just I get in the dumps when I am

PMSing and it just is hard because you can feel so up and down and the mood swings and the cravings

and emotions. It's a whole event but it feels so nice when you finally start your period and are getting out of it and then

just feel like yourself again. I feel like the quote woman only have one good week out of the month

is so true because why? Like trust me, I am so grateful for my cycle and it's something I will

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