What is up guys? Happy Monday. Welcome back to the pod. Thank you all for the warm

reception on the episode last week. I heard your positive feedback

and I'm gonna keep it going.

I personally love it because the enthusiasm

that you all have to become more interesting

is actually making me more interesting in turn because now when I'm in bed at night

and I think oh I could scroll on Tik-Toc for a while now I read or you know try to find an article for you guys

or read a book or watch something that's interesting so I can

form an opinion on it and it's making me so much happier.

I really feel more confident when I am smarter. I have been going out a lot lately and I feel much more, I feel much more

more confident. It's crazy because you would think that, you know, the things that make you more confident are oh if you

like have your hair done you look sexy or whatever like have a great outfit and I'm not I'm

not lying like those things help too but the number one thing that actually makes me feel

most confident walking into a party is being smart and having something to say

and having an opinion on something that's going on and I really want to just encourage you all to

think about it the same way because here's a thing I know I say this a lot but I

think it's just so important especially now in the in the age of social media there will always be

someone prettier there will always be someone younger thinner richer whatever the only

thing you can control is your mind and you're you know how you make people feel and

that is that should be empowering not depressing okay because that's something that we actually have control over.

And if you're feeling going through a slump, I feel like because I was so openly talking about like,

oh, like in the beginning of this year, remember my ugly phase?

...