She had me choose three different personalities and name them and describe them at great length.

Stephanie is like the part of my personality that shows up with any sort of self-doubt.

And it's like, well, I don't know.

That cliff looks big.

What if the snow's not that soft?

Like, what if it's a flat landing or like, I'm just not feeling it today?

Like, and when I'm standing on top of the line, I can be like, okay, Stephanie.

And I call her Stephanie.

I'm like, in my head, I'm like, you don't need to be here right now.

You're not welcome at this party.

I am going to tap into my other personality, and her name is Zena the Warrior. and zina the warrior is super strong motivated calculated focused brave present confident positive all these

good things so the warrior shows up in those moments where i'm filming and she's super strong and brave

and like when i tap into that and i actually think about it in my head i'm like all right stuff you're like

you're a part of me and i love you, but you're not welcome here.

Zena, let's like get this.

The other one, I just called her the boss lady, and this is like the businesswoman.

And she's fair.

She's thoughtful, bold and creative.

She's persistent and organized.

She runs this shit.

That's the boss lady.

And tapping into the boss lady has helped me with like, yeah,

...