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Up First from NPR

Michelle Obama's Best Advice

Up First from NPR

NPR

News, Daily News

4.659K Ratings

🗓️ 1 January 2023

⏱️ 19 minutes

🧾️ Download transcript

Summary

How do we adapt in an uncertain world? In her new memoir, "The Light We Carry," the former first lady shares her philosophy on the relationships we have throughout our lives—with our partners, our families and ourselves. "You have to evolve with it," she says. In this special episode of NPR's Life Kit podcast, All Things Considered host Juana Summers interviews Michelle Obama.

Transcript

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0:00.0

Hey, it's Rachel. This is up for Sunday. Happy New Year's everybody. Today we've got a special treat

0:06.4

Recently NPR talked with a celebrity who is a little bit jittery. I'm feeling a little nervous

0:12.6

That celebrity is former first lady Michelle Obama. She admits she was feeling the stress that comes with sharing parts of her own life

0:18.9

As she does in her new book the light we carry over coming in uncertain times

0:23.8

This book is my best attempt at offering people at least and

0:28.7

A look into my toolbox the practices and habits the people who keep me balanced

0:36.3

And hopefully it'll start a conversation

0:38.8

Because I think that that's a lot of what we're feeling we've been locked away from one another and

0:44.2

We're feeling disconnected and we need to get back together and

0:48.8

Uncover ourselves with each other and figure out how do we adapt in an inevitably uncertain world?

0:59.1

In the book Obama delves into how she has navigated relationships with her husband her kids and herself

1:05.9

Did I share too much?

1:08.2

How will people receive the truth that I have to offer?

1:11.7

My hope is that people will find something useful in it

1:15.5

Today we're gonna hand off the show to my colleague and all things considered host one of summers

1:21.3

When it talks with Michelle Obama for a special edition of the NPR podcast like it

1:37.9

Y'all we all said all right, and are you good to go?

1:42.4

Yeah, yeah

1:47.4

From her first lady Michelle Obama, thank you for being here to talk with us about your new book. Thanks for having me

1:53.5

You get vulnerable not just about yourself, but you talk about your marriage

1:57.4

We learn about the fact that your daughters are now dating were you you talk about this idea of being comfortably afraid of really being able to

2:05.0

Harness that fear were you how did you think about the things that you shared with all of us with your readers about your family's lives?

...

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