This show is sponsored by Better Help.

Every January brings you 365 blank pages waiting to be filled.

In 2025, maybe you're ready for a plot twist, or maybe there's a part of your story you've been wanting to revise.

Life isn't about resolutions that fade by February.

It's about picking up the pen and becoming

the author of your own life. Think of therapy as your editorial partner, helping you write new

chapters and create the meaningful story you deserve to live. You listen to this podcast so you know,

I am a huge fan of therapy. I think everyone should have some,

even the people that don't think they need it, especially you. You need it the most. BetterHelp

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Access a diverse network of more than 30,000 credentialed therapists with a wide range of

specialties, and you can easily switch therapists anytime at no cost.

I love how easy BetterHelp makes it to find therapy everywhere you are.

Write your story with better help.

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