Michelle Deberge – How To Give Up Gluten, Sugar & Dairy To Boost Your Energy & Restore Your Health + Much More!
Podcasts Archives - Extreme Health Radio
Justin Stellman
4.8 • 574 Ratings
🗓️ 1 April 2025
⏱️ 52 minutes
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Summary
Michelle Deberge is the founder of Gluten, Sugar, Dairy Free. This is a website that teaches people not only about the inflammatory dangers of eating these types of foods, but also teaches people how to prepare delicious food without these harmful ingredients. It’s my contention that (on a purely physical level at least) that the […]
The post Michelle Deberge – How To Give Up Gluten, Sugar & Dairy To Boost Your Energy & Restore Your Health + Much More! appeared first on Extreme Health Radio.
Transcript
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| 0:00.0 | Hey everybody, this is Justin, the host of Extreme Health Radio. I just want to let you know, |
| 0:04.0 | I forgot to mention this during the show, that if you would like to grab the show notes for this |
| 0:08.2 | particular episode, you can do so at Extreme HealthRadio.com forward slash 391. So this is episode |
| 0:14.8 | 391, and you can get those again at Extremehealthradio.com forward slash 391. |
| 0:22.6 | And also I want to let you know that this show is brought to you by the Bellacon rebounders. Now I'm not sure if you're familiar with |
| 0:27.1 | rebounding, which is essentially like a little mini trampoline for exercise. But as someone who works |
| 0:32.0 | out in the gym, I do Qigong. I'm very active and fit and I love to work out. This is my go-to |
| 0:37.0 | exercise. |
| 0:37.8 | It's a tremendous way to cleanse and detoxify the body. |
| 0:41.2 | It's one of the only ways that you can cleanse and detoxify your lymphatic system. |
| 0:46.0 | And it also helps you to increase bone density. |
| 0:48.9 | And it's a cellular exercise. |
| 0:50.9 | So it actually works out and stimulates every single cell in your body. And right now, the Belicon is offering free shipping. So it actually works out and stimulates every single cell in your body. |
| 0:55.5 | And right now, |
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| 0:58.2 | So if you go through our link, you can grab free shipping from them, |
| 1:01.8 | which is Extreme HealthRadio.com forward slash bellicon. |
| 1:05.5 | That's B-I-N-B-A-L-L-I-C-O-N. All right. All right. Thank you everybody for joining us on another episode of Extreme Health Radio. Very, very excited about today's episode. A good friend of ours, Michelle DeBirds, is going to be on the show. We'll introduce her in just a second. She was on the show back. I'm not even sure what month that was, but that was in the wintertime, wasn't it? |
| 2:02.1 | I felt like I could be off, but I felt like it was fall, like maybe November? Look at that January 9th. You're kidding me. Wow, beginning of the year, episode 355. Oh my gosh. All right. We're way off. Yeah. We're going to be talking about the three biggest food allergies, which we were talking about her just before we went on the air today. |
| 2:21.5 | Gluten, sugar, and dairy, which are the causes. |
| 2:25.8 | Problematic. |
| 2:26.2 | Very, very problematic. |
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