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Wellness + Wisdom Podcast

Michael Strasner: Creating A Life Worth Living

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 16 November 2015

⏱️ 66 minutes

🧾️ Download transcript

Summary

Today I'm both excited and honored to have one of the most respected leading experts in personal transformation, Michael Strasner.

During the last 30 years, he has worked with over a 100 thousand students and people from all over the United States, South America, and Europe.

Through his mastery of coaching and understanding the psychology of leadership and human behavior, he has been able to facilitate and design extraordinary workshops dedicated to the art of life and living on the Skinny Branches.

He’s been a featured guest in newspaper articles, podcasts, and radio shows, sharing his expertise on such diverse topics as effective communication, connection and intimacy in relationships, building self-esteem, the power of authenticity, personality adapting through style flexing, powerful and impactful public speaking, and jump-starting your passion for life.

His personal vision is to create a world of peace, love,unity, and abundance. This is reflected in the work he does in  the domain of personal transformational training.

He has also authored several workshops: Mastering the Art of Relationship, The Entrepreneurial Mind, Mastering Leadership for Teenagers, The Masters Course, and the highly regarded L.P. Ph.D. Program.

Through his commitment to creating leadership in others, he has mentored and developed dozens of world-class trainers and coaches, who are currently facilitating workshops globally.

 

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From Michael's Book: "Martin Luther King, Jr. once said, “Courage is action in the face of fear.” When we feel fear, we’re paralyzed. When we take action in the face of that fear, we become courageous. When we become courageous, we become confident. When we become confident, we become powerful. When we become powerful, we become risk-takers. When we become risk-takers, we’re moving on up to the Skinny Branches of the tree, and now we’re inspiring other people to do the same." -Michael Strasner

Listen As Michael Uncovers:

  • How to create a life worth living
  • How to commit to your personal health
  • Finding your purpose
  • Emotions for success
  • Personal Transformation
  • Ego Conversations:
    • Negative energy from past experiences
    • Your fears and insecurities
    • Both real and perceived limitations
    • Tendencies towards survival
    • The need to be right
    • The resistance to abandoning control

Links From Today's Show:

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    Transcript

    Click on a timestamp to play from that location

    0:00.0

    Wellness Force Radio, episode 27.

    0:04.0

    Who doesn't want to eat healthy when they're happy and they're empowered and they feel good about themselves?

    0:09.0

    Everybody, who wants a pizza?

    0:11.0

    Who wants the couch? Who wants bonbons?

    0:14.4

    Who wants to sit around and not take care of themselves?

    0:19.1

    The unhappy person or the unmotivated person or the insecure person or the sad person and so what I'm saying is is that

    0:25.9

    feelings are essential but they can't dictate our actions and our behaviors in life or we're going to have

    0:31.9

    erratic and inconsistent results.

    0:35.1

    Wellness Force radio, welcome back for another episode. I am your host and

    0:39.6

    digital health coach Josh Trent. Thanks so much for sharing a slice of your day here on the

    0:44.6

    podcast. If you're here for the first time, Wellness Force Radio is where I bring

    0:49.0

    you the most inspiring and

    0:53.0

    wellness technology.

    0:54.0

    These are the thought leaders.

    0:56.0

    They dedicate their lives to

    0:58.0

    empowering others with the knowledge and tools

    1:00.0

    that drive real transformation

    1:02.0

    in our physical and emotional wellness.

    1:04.4

    Today's show is brought to you by Wellness Force.com

    1:08.0

    where at Wellness Force.com you'll learn how to change old habits

    1:11.6

    with new technology.

    1:13.2

    Explore Wellness Force.com today

    ...

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