Michael Shamblin Black on The Way Down and Escaping Remnant (Part 1)
A Little Bit Culty
Sarah Edmondson & Anthony “Nippy” Ames
4.6 • 3K Ratings
🗓️ 29 June 2026
⏱️ 47 minutes
🔗️ Recording | Apple Podcasts | RSS
🧾️ Download transcript
Summary
Michael Shamblin Black joins ALBC to talk about growing up inside his mother Gwen Shamblin’s world, featured in the HBO Max docuseries The Way Down: God, Greed, and the Cult of Gwen Shamblin. He reflects on life in Remnant, his current efforts to expose the church, and how therapy with Dr. Laura Anderson (past S6 ALBC guest) has helped him gain clarity while he works through long-held trust issues.
He shares a deeper look at Gwen’s early worldview, including how her anti-authority instincts, fixation on submission, and resentment toward male leadership shaped the messaging that later became Remnant Fellowship. That message shifted from weight loss and “personal revelation” into a church culture that emphasized control, appearance, loyalty, and separation from outside influence.
Michael talks about how the church’s collapse accelerated once its public legitimacy cracked, how the plane crash and the docuseries further damaged the brand, and why he now sees Remnant as an appearance-driven system built on shame and power. He also describes his own path into music, the opportunities that vanished when the backlash began, and the painful realization that his family story, his career, and the church were all entangled. Stay tuned for Part 2 of the conversation on Thursday.
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Trigger warning: This episode contains frank discussion of cults, coercive control, physical, religious, and emotional abuse, family conflict, shame, manipulation, and trauma recovery.
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Executive Producers: Sarah Edmondson & Anthony Ames
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Transcript
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| 0:29.9 | This podcast is for informational purposes only and should not be considered legal, |
| 0:34.4 | medical, or mental health advice. The views and opinions express do not necessarily |
| 0:38.2 | reflect the official policy apposition of the podcast and are not intended to malign any religion, |
| 0:43.2 | group, club, organization, business, individual, anyone, or anything. |
| 0:58.1 | I'm Sarah Edmondson. |
| 1:01.2 | And I'm Anthony Nippy Ames, and this is a little bit culty. |
| 1:06.4 | We woke up from a cult, and that journey was captured in The Vow on HBO and in my memoir, Skard. |
| 1:18.8 | Now, in this podcast, we break down the shame and secrets that make these experiences so destructive with honest conversations on how seemingly benign groups can cross into the cult of us, and how to spot and recover from trouble if it happens to you. |
| 1:26.1 | Each week, we bring an expert, survivors, and whistleblowers to explore red flags, resilience, and even share a few laughs because sometimes you got a laugh. |
| 1:28.8 | Subscribe to our Patreon for early and ad-free listening, |
| 1:33.0 | some live Q&A and exclusive content at patreon.com slash A Little Bit Culty. |
| 1:35.6 | Welcome to Season 8 of A Little Bit Culty. |
| 1:40.2 | Seeking down to the depths with the ocean. |
| 1:49.0 | Hanging on to the with my love. I could leave. Welcome back to a little bit cold to everyone. We have quite the episode for you. |
| 1:53.5 | Long time coming. Today's amazing guest grew up inside a movement that from the outside looked like faith and maybe some discipline, |
| 2:02.7 | but behind the scenes told a very different story. |
| 2:06.0 | Michael Shamblin Black is a former leader of the Remnant Fellowship Church. |
... |
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