4.8 • 1.7K Ratings
🗓️ 21 February 2023
⏱️ 51 minutes
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Michael Norman is the world champion at 400 meters and he just made headlines last week as he told NBC that in 2023, he will be focusing on the 100 meters. As the defending gold medalist, he’s got his spot secured for the World Championships in Budapest so I am here for his experiment. He’s run 9.86 for 100 meters, 19.70 for 200 meters and his 43.45 personal best for 400m makes him the fourth-fastest man in history. He is just 25 years old so there is tons of potential to be excited about. In this episode, I appreciated his honesty in talking about the disappointment of finishing 5th at the Tokyo Olympics, how he overcame that to win gold last year and what it’s going to take to get even faster and stay on top. Mike is a big Formula1 fan so we also had some fun talking about that, why I need him to start a podcast with Rai Benjamin and much more.
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0:00.0 | Hello everybody and welcome back to the City of Smack Podcast, I'm Chris Chavez and |
0:06.1 | this is my show where I chat with some of the biggest names on the track on the roads |
0:10.6 | within the coaching ranks and across the running industry. |
0:14.0 | Our guests sit down and open up in depth to share their experiences, brilliant insights |
0:18.0 | and vivid snapshots from their professional and personal accomplishments in this sport. |
0:22.6 | The presenting sponsor of the City of Smack Podcast is Oli Pop, Healthy Meats Delicious. |
0:27.7 | We've been looking for a drink sponsor for a while and when we were introduced to |
0:31.7 | Oli Pop we were blown away. |
0:33.5 | I was first drawn to the cans when I was shopping around at Whole Foods, Oli Pop is a new |
0:38.3 | kind of soda. |
0:39.5 | They combine prebiotics, plant fibers and botanical extracts to support your digestive health |
0:44.3 | with 9 grams of fiber, just 2 to 5 grams of sugar and 45 calories are less than each |
0:49.1 | can. |
0:50.1 | The taste is fantastic and you don't even realize how good it is for your gut health. |
0:54.0 | This free of artificial flavors, colors, preservatives and sweeteners will be sipping |
0:58.5 | it on all of our shows and we invite you to crack open and cheers in Oli Pop with us. |
1:03.3 | Visit DrinkOliPop.com, it's spelled O-L-I-P-O-P to learn more. |
1:09.4 | City of Smack Podcast listeners get 25% off non-subscription orders by using code |
1:13.7 | Cityus25 and check out, you can also pick them up at a store they're available at Whole |
1:18.2 | Foods, Sprouts, Croger, Target, Walmart, Publix, H-E-B, visit DrinkOliPop.com for more |
1:24.9 | information and use code Cityus25 for your listener discount. |
1:29.6 | We are also supported by new balance. |
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