And they are some our guide for Marmite first timers. First toast your pillowy soft bread.

Push that.

Liberally spread that butter. Stroke that Marmite open.

Dip that knife and spread that. Don't overload.

And taste that. Marmite. Love it.

Hate it. Get it on.

Yay networks.

Hey, what's going on? I'm JC and I'm fit.

And I'm Jenna and I guess that means I'm ish.

Welcome to the fitness podcast. Now you've heard us on the radio before but this is completely different.

I know you're going to get to see a much deeper, more intense and edgy or side of both of us.

Our ups, our downs, our hilarity, all that good stuff on the finish podcast.

Welcome to another episode of the finish podcast.

I'm very loud right now. Have a mild headache.

Really?

Yeah.

Not much sleeping going on, Jenna. No, you know what? I've actually been getting the best sleep of my life recently.

Yeah, I don't know if that's a thing, but I'm sure I'm just going to take advantage of it before that.

Third trimester kicks in and they say when you start getting real big, you get real uncomfortable.

So you can't sleep very well. But yeah, the last couple of weeks I've actually been,

um, not no insomnia and like, you know, when you sleep real deep, like if you take a nap during the day and you sleep real hard

and you wake up like, wow, I was lost in dream land for a while.

...