Michael Lee - “Phoenix Rising Yoga Therapy"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 12 September 2016

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Michael Lee, founder of Phoenix Rising Yoga Therapy, talks with J about the origins of Phoenix Rising Yoga Therapy and its defining characteristics. They discuss creating safe containers for practice, identifying what’s going on in your body and in your life based on both experience and psychological principles, the thin line between yoga and yoga therapy, changes in the professional yoga landscape, and being true to who you are. They also share together in the many tribulations and incarnations that a life can present.

Transcript

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0:00.0	Hello, welcome to Yoga Talks podcast. My name's Jay Brown. Thank you for listening. It's a pleasure to be with you again. We were off for a couple of weeks. I had thought about slipping
0:22.5	another episode in there. I know I mentioned it last time, but it didn't feel right. And it ended
0:29.3	up being next week's episode, which I'll tell you about on the other side of today's talk.
0:36.4	I want to thank everybody who reached out to me, who sent me
0:39.3	emails, asking me when the next episode was coming and making sure everything's okay. It's just
0:46.4	such a joy for me that there's people out there who seem to be as excited to hear the next
0:51.4	episode as me. Thank you guys. And especially thanks to those of you
0:57.0	who made a donation and went on iTunes and gave me a review and stars. I really, as always,
1:06.2	am immensely grateful for your support. Thank you. I'm very happy to bring you today's talk with
1:15.0	Michael Lee from Phoenix Rising Yoga Therapy. I did not know Michael before I talked to him today.
1:22.6	We've had some mutual friends I learned and it was just so great talking to him we really hit it off
1:31.3	and it just was a very natural and intimate exchange and felt like a real connection we've had
1:40.5	contact since and he's just a class act.
1:45.1	He's a real class act and I really am glad to have had this chance to talk to him and
1:51.7	feel like I made a friend.
1:54.0	So it's a great talk on like a lot of other levels.
1:57.7	We go into like yoga therapy and a bunch of other stuff.
2:00.7	So very cool. We'll into like yoga therapy and a bunch of other stuff. So
2:00.8	very cool. We'll listen to that today. Before we do, I want to mention some of my stuff.
2:08.9	I'm going to be traveling. I'm going to be in Finland, October 5th through 10th. I'm going to be in
2:14.0	Falls Church, Virginia, October 23rd. I'm going to be in Somerville, Massachusetts, November 13th.
2:21.8	I also want to mention then if anybody listening's in Brooklyn, you want to hang out.
	...

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