This show is sponsored by Better Help.

If you had one extra hour a day in your life, what would you do?

Take a nap, go for a run, read a book,

or watch Wayne's World.

I would do crunches and watch Wayne's World. I would do crunches and watch Wayne's World. Okay. You know, a lot of us spend

our lives wishing we had more time. The question is time for what, right?

If time was unlimited, how would you use it?

You know, therapy can help find what matters to you.

So you can do more things that matter to you. You have to sort of pinpoint it, then you can take some action.

Yes. I actually had therapy. I still do it occasionally, and it just kind of checks your thoughts

organizes your thoughts we all get into negative thinking especially these days

especially in this crazy world.

So I do think that therapy is very useful

and you know for one hour you can reset some of your thinking

and your lifestyle, David.

I've done therapy. No one believes it. I have. You're like, well, you need more.

Because you're good enough, you're smart enough, and gosh darn it, people like it. People like you.

Yep. If you're thinking of starting therapy, give better help a try, it entirely online designed to be convenient flexible and

suited your schedule you fill out a brief questionnaire you get matched with a

licensed therapist that's important switch therapist anytime you don't feel like it's vibing with you, no charge.

Yep.

Yeah.

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