Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 4 December 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on American Glutton, NutritionFacts.org Founder Michael Greger, MD is back with "How Not to Age: The Scientific Approach to Getting Healthier As You Get Older," which reveals the evidence-based science to stop aging and chronic illness in its tracks. The book explains how to maneuver your diet so it regulates your body’s own natural processes to avoid the most common diseases and chronic illnesses and stave off aging in general.

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Transcript

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0:00.0	The Mississippi Mud Pie inspired Molokona is back.
0:07.0	And it's more 90s than calling your crush on the house phone from the comfort of your inflatable chair.
0:13.8	Unlock your core memories with New Mueller Corner originals.
0:17.8	Just imagine what your best Christmas ever would sound like.
0:23.5	Thank you for calling National Lottery and I can see you calling about a winner today, is that correct?
0:27.5	Yeah, I think I have. I should take the double check for the car wheel.
0:31.0	Yeah, I can confirm that you have won the top prize 1.2 million.
0:35.0	Oh my what! Happy Christmas! Why do now?
0:39.0	You have the best Christmas ever.
0:41.0	I got a hair thing.
0:42.0	This Christmas, it could be you.
0:44.0	The National Lottery.
0:46.0	Rules and procedures apply.
0:48.0	Players must be 18 or over.
0:50.0	Ah, the post-christmas dinner games.
0:52.0	Up your game. make it better.
0:53.8	One eye on the board game, one on the cheese board.
0:56.2	I'm bored, make it better.
0:57.7	Building a turkey sandwich whilst dad explains the rules.
1:00.4	Sending me to sleep, better!
1:01.9	Aunt he's on your team, she's basically a genius!
1:04.0	Not smart enough, better!
	...

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