Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

wherever you get your podcasts.

From ABC, this is the 10% happier podcast. I'm Dan Harris.

Hey everybody, we've got a Renaissance man on the show this week. Michael J. Galeb can

talk about meditation as it relates to everything from creativity to personal development,

to organizational development, to innovation. He's written a bunch of books including how

to think like Leonardo da Vinci, seven steps to genius every day. Also creativity on demand

to innovate like Edson. Anyway, you get a sense that he's a prolific guy who thinks about

a whole range of things. He also talks a lot about posture as it relates to meditation and

mindfulness. I got a lot out of this interview. I think you will too. That's coming up in

just a second. We're going to do your voice mail in a moment. First though, I just want

to give you a as an item of business here. I want to give you a sense of some new content

we're working on over at 10% happier. The app. We've got a new meditation up that you

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