Michael Galinsky

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 2 December 2014

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week we talk to Michael Galinsky about the role of emotions in physical pain

Michael Galinsky is an American filmmaker, cinematographer, photographer, and musician who has produced and directed a number of documentaries, including Battle from Brooklyn and Who Took Johnny. He also runs a production and distribution company called Rumur. He is currently running a Kickstarter campaign to fund his new film, All The Rage which is based on the pioneering work of Dr John Sarno. Dr Sarno is a leading figure in understanding the role of emotions in physical pain.

In This Interview Michael and I Discuss...

The One You Feed parable.
The history of Dr John Sarno.
How being a "goodist" can create strong repression and anger.
How repressed emotions can cause physical pain.
His family history with Dr. Sarno.
His personal battles with pain.
How Howard Stern, Larry David and John Stossel are fans of Dr. Sarno.
How pain is a normal problem but chronic pain is a failure of the body to heal itself.
The challenges in healing the emotional issues that can cause physical pain.
The role of fear in causing physical complaints.
Meditation practice as a way to manage challenging emotions.
How pain can be a barometer of how we are doing emotionally.
Knowing is not the same as doing.
The difference between acceptance and repression.

Michael Galinsky Links
Michael Galinsky Twitter
Michael Galinksy/ Rumur Home page
All the Rage Kickstarter campaign

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Transcript

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0:00.0	We're not saying it's the simple, take a pill kind of thing.
0:02.7	What we really want to do is shift the perception back to the idea that there is a balance
0:07.8	between our mind and the bodies that have a humongous effect on our health.
0:19.1	Welcome to the One You Feed.
0:21.2	Throughout time, great thinkers have recognized the importance of the thoughts we have,
0:25.7	quotes like garbage in, garbage out, or you are what you think, ring true.
0:31.2	And yet, for many of us, our thoughts don't strengthen or empower us.
0:35.5	We tend toward negativity, self-pity, jealousy, or fear.
0:40.2	We see what we don't have, instead of what we do, we think things that hold us back and dampen our
0:45.6	spirit. But it's not just about thinking. Our actions matter. It takes conscious, consistent,
0:51.8	and creative effort to make a life worth living. This podcast is about how other people keep
0:57.2	themselves moving in the right direction. How they feed their good wolf.
1:16.4	Hi everybody, it's me Katie Kurek. Did you know I have a newsletter called Wake Up Call that
1:20.5	goes out six days a week? It has everything you need to know to start your day. The candidates
1:25.5	to watch in 2024 might lead us podcast interview with Michael J. Fox. The best things to eat for
1:31.3	gut health, summer-fashion trends, the truth about CBD and so much more. Head to katykurek.com.
1:37.5	That's K-A-T-I-E-C-O-U-R-I-C dot com to sign up. And I'll see you in the morning, just like old times.
1:44.4	Thanks for joining us. Our guest today is Michael Galinsky, American filmmaker, cinematographer,
1:51.9	and musician who has produced and directed a number of documentaries, including Battle for Brooklyn
1:56.7	and Who Took Johnny. Michael also runs a production and distribution company called Rumor.
2:01.6	He is currently running a Kickstarter campaign to fund his new film All the Rage, which is based
2:06.6	on the pioneering work of Dr. John Sarno. Dr. Sarno is a leading figure in understanding the role
	...

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