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Hello and welcome back to another episode of Beyond the To Do List. I'm your host, Eric Fisher,

and this is the show where I talk to the people behind the productivity. This week, I'm excited to share with you a conversation I had with Michael Dietrich Chastain. He's the author of the brand new book,

Changes, The Busy Professionals Guide to Reducing Stress, Accomplishing accomplishing goals, and mastering adaptability.

And in this conversation, we're going to talk about those seven life dimensions that impact

our ability to make professional and personal changes, as well as getting assistance

to make those changes from outside sources. So if you're looking to make a

change in your life personally or professionally, this is a great book and this is a great conversation.

So enjoy this conversation with Michael Dietrich Chastain. Well, this week, it is my privilege

to welcome to the show. Michael Dietrich Chastain.

Michael, welcome to the show.

Thank you so much, Eric.

Great to be here.

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