Ola, and I've beenvened to this episode of Simple Stories in Spanish.

I have been thinking a lot about mental health lately.

I usually feel like I have a good grasp of my own mental health, but there are days I want to ignore the world and all my responsibilities in it. I have many activities that help boost my mental health and today I would like to share a few.

This story is told in the first person using mostly the present tense.

Important vocabulary in the story includes Meissanto, I feel, Salud, health,

Leventar pesas, lift weights,

and felicity, happiness. I hope you enjoy my salut mental

the salut mental

lass a lurrmental is a team very important

but a vases ignorant

the salurmental affect a

causta aspect of the

life if you are aspect of the life.

If we are in malle salud mental,

not come in a way, not want her to be recidio,

the what effect is our salute physical.

If we are in mala salud mental,

not that we will interact with other personas.

Not want to make us to see the causes that necessary to

to serve and to live here.

It's fasil kayer in depression.

Sienprey e-pensado that necessary to quidar my saludemental.

...