Episode number 113 is about running and families.

Sometimes the two are in conflict with each other.

Running takes time.

Families certainly take time.

In this episode, let's talk about what you can do to get them on board, to get the family

involved in your hobby, and maybe even to get them to start running as well.

Welcome to the Mojo for Running podcast.

I'm the coach, Debbie Boyles, and this is the podcast for Middle of the Packers,

regular people not afraid to work up a sweat, who embrace the outdoors and that wonderful feeling of endorphins surging through their veins.

My goal is to provide the information

you need to achieve your goals. Let's talk about running families. What you can do to make the time

you devote to your running easier on non-running family members, how to enlist their support,

or better yet, how to get them

involved. If you can get them running with you or running on their own, well, that's the icing on

the cake, isn't it? I have a quote I think you'll like. Children are great imitators, so give them

something great to imitate. That's the greatest gift, right? So you're on the right

track with your running, but there's more to it than just setting an example. Before we get to that,

this episode is sponsored by one of my favorite races, the St. Pete Beach Classic. I look forward

to doing it every year. As soon as I hear the date, I block it

out on my calendar because I know that's where I'll be that weekend. It's actually a whole weekend

of racing and fun, the St. Pete Beach Classic weekend. Now, why would I want to tell you, my listeners,

who hail from 162 countries about a local race?

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