Metabolic Flexibility, Insulin Sensitivity, Macros & Ketosis w/ Dr. Mike Nelson
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 24 August 2016
⏱️ 59 minutes
🧾️ Download transcript
Summary
Get your nutrition learn on!
Transcript
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| 0:00.0 | This week on Barbell Shrug, we interview Dr. Mike Nelson. We talk about metabolic flexibility, insulin sensitivity, and the ketogenic diet. |
| 0:07.0 | Hey, this is Rich Froning. You're listening to Barbell Shrugged. For the video version, go to BarbellShrug.com. |
| 0:12.0 | That was Kyle's microphone, by the way. |
| 0:14.0 | Oh, he sweat all over. He was looking at a one point. |
| 0:17.0 | I'm not sure if he's touching it. He thought it was candy. |
| 0:20.0 | Oh, sure, sure. |
| 0:23.0 | You're like a white EDM recording. |
| 0:27.0 | Yep. |
| 0:28.0 | Oh, okay. |
| 0:29.0 | So we're going to watch what you can say, what these people... |
| 0:32.0 | What do they need to know? |
| 0:34.0 | Everything. |
| 0:35.0 | What do you really need to know is about to come out right now. |
| 0:40.0 | Most important things. |
| 0:41.0 | What's up guys? Welcome to Barbell Shrugged. I'm your host, Mike McGolder, here with Alex Maclin. |
| 0:45.0 | Whoa, hey, turn the wrong way. Doug Larson. |
| 0:49.0 | I'm back. He's back. Welcome back, Doug. |
| 0:51.0 | Hello, this is Bob Jooj, and as always, CTP Behind the Camera. |
| 0:54.0 | And our very special guest today, Dr. Mike Nelson. |
| 0:58.0 | We're down here at Paleo FX, interviewing some fools. |
| 1:01.0 | There's a lot of knowledge. We scooped this guy up, listen to a little bit of his panel yesterday. |
| 1:04.0 | What was your panel on? |
... |
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