What's going on everybody? You're back with the real bodybuilding podcast and I'm with the brain Mr Lane Norton

I have a lot of broscience questions to ask you

Hopefully, hopefully we can sift through all the nonsense.

Yeah, for sure.

But no, I wanted to start actually, how are you?

How is everything going?

Yeah, just busy, you know, I'm sure everybody has the same story, right? We're all pretty busy, but yeah, I got a lot of different business stuff that's that's kind of hitting all this year, so it's been it's been good but it's been a little

bit difficult to kind of get in a rhythm when you've got so many irons in the

fire but I was gonna ask you because you have you have two kids right?

Yeah, you have two kids I see you started a podcast you have like this diet thing you're doing you have like

there's a whole bunch of different avenues you're going down and I'm like how do you find the time because I got a few things on the go but I don't have kids.

Yeah, I don't know how you manage all your time and well I got a good danny, so that's one.

So that makes a big difference.

But yeah, that's actually been one of the challenging things this year,

because especially with COVID, when the schools were closed down.

Like it was, you know, in your homeschool and your kids, like that's tough.

That's usually time that, you know, I was getting stuff done.

Yeah. And, yeah, like you mentioned, like the biggest thing we had this year was we launched a nutrition

coaching app, which has been absolutely killing it.

Is that the carbon diet?

Yeah, carbon diet coach.

Yeah, so we've got we just went over 20,000 members on that.

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