Mentality To Bounce Back After Loss | 5-10-5 Show

Washed Up Walkons

Tyler Kluver

Sports, College Football, Ncaa Team, Nfl Draft, Big Ten, Athletes, Hawkeyes, Iowa

4.7 • 1.1K Ratings

🗓️ 13 September 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we discuss what the team psychology is coming off of a tough rivalry loss, and how the strength staff should properly manage that. What is the language directive to the team, how you manage the ego hit to the culture of the program when the result didn't reflect what you had hoped, and more. We also talk how losses not only hurt mentally, but hurt more physically too, and we go over conditioning from inside the weekends game and how that data would get translated to the following weeks, some tweaks that worked back towards summer conditioning program, and what linemen should do off the field to be their best on the field.If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!Find us on social media @washedupwalkonsVisit TheWashedUpWalkons.com for all of our episodes, merchandise, and more!

Transcript

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0:00.0	Another week taking a look at Division 1 College football from the strength and conditioning perspective.
0:05.6	Today we went all over the place. How do you deal emotionally and physically with a big loss to a big rival?
0:11.8	What kind of toll does that take on the team?
0:14.0	How do you reset that ego hit to the culture
0:17.1	the following week and move on
0:19.5	to continue pursuing this team's goals?
0:21.5	All of that and more, to have a day, let'm not. We'll come to you on the podcast.
0:43.0	You know what it probably will. We'll come to you on the podcast.
0:53.4	You know what, it probably will.
0:54.7	As we jump right in here back on the 5.10.5 show for another week with Coach Justin
0:58.6	Lima.
0:59.8	Justin, how we doing?
1:01.0	I'm good, and I'm wearing my Hawkeye gear right now, so I don't know anybody who's listening to this
1:04.7	when you're listening to it yeah we lost we lost last week okay but we're gonna get into that
1:09.9	we're gonna get into the psychology of what it's like
1:12.8	when you're the strength coach in the weight room.
1:14.6	We talked about it before, how you set the culture.
1:17.2	We're going to talk about how you recover from a loss
1:19.0	into a quote-unquote big loss.
1:21.0	Yeah.
1:22.0	Today's all, It's funny that you the way you brought that in like I don't
1:26.4	know anybody who's listening to this maybe maybe nobody is listening. I read a comment
	...

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