This is a global original podcast. Welcome to all the best and worst with me, Mrs Hint.

And me, Mr Hinch. You may know me as the author of Hinch Yourself Happy and This Is Me,

or maybe you follow me on Instagram. I'm so lucky to have the opportunity to inspire my followers

and readers to find comfort in a well-hinged house.

There's more to Mrs Hinch than you see on Instagram or read in my book.

Me for one, and that's why we made this podcast, to give you a chance to see what goes on

behind the front door of the Hinch House.

We're going to tell you everything from how we met, how the success of Mrs Hinch

changed our lives, through to how we managed family life, being parents, and juggling our work.

And I can't wait to get stuck in, so let's get started.

In this episode, we're looking at a subject close to my heart, mental health. We all have

struggles with our mental well-being from time to time, and it's important to talk these

things through. Yeah, I know you've struggled with anxiety in the past, and of course, men

have these issues as well, but aren't always as good at talking about it. So we want to open up

and share our past experiences and things that we've found helpful. And later in the episode,

we're going to hear about some of the things that have helped you guys to. Can't we?

Soif, do you want to start? Because, you know, we heard how you were as a child. You've always been

very open on your stories about your anxiety and how you worry and overthink things. Do you remember

the point in time when you first started to have those feelings? I don't really. I think when mum said to me that you're,

you've always been a really needy child.

So even when she,

she couldn't go to the toilet when I was young apparently,

...