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Weekly Motivation by Ben Lionel Scott

MENTAL TOUGHNESS

Weekly Motivation by Ben Lionel Scott

Ben Lionel Scott

Education, Self-improvement

4.8 • 712 Ratings

šŸ—“ļø 14 November 2022

ā±ļø 4 minutes

šŸ§¾ļø Download transcript

Summary

Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Andy Frisella, David Goggins, Jocko Willink, Eric Thomas. You can see more of Andy Frisella at instagram.com/andyfrisella, David Goggins at instagram.com/davidgoggins, Jocko Willink at instagram.com/jockowillink, Eric Thomas at instagram.com/etthehiphoppreacher. The music is Torison by Mark Petrie. You can see more of Mark Petrie at twitter.com/markpetriemusic.

Transcript

Click on a timestamp to play from that location

0:00.0

There are going to be days where you do not feel like doing anything.

0:07.0

Those days are going to be there no matter what path you take.

0:12.0

We have two voices in our mind.

0:15.0

It's that one voice.

0:16.0

It's that soft motherfucker fuck, that soft motherfucker voice that says sleep the fucking in.

0:21.6

It's okay.

0:22.6

You can take the day off, saying you don't need to go hard.

0:26.6

It's that calling voice.

0:28.6

You want to be hugged and nurtured and all that shit.

0:31.6

That voice, that nagging voice of weakness, the one that tells you to back off, to simmer down, to take it easy,

0:40.2

when you hear that voice, tell it no, tell it to sit down and be quiet.

0:47.2

Suppressed that voice. We've got another voice in your head. That's asking you a question.

0:51.4

It's asking you, what could you be? What could's asking you what could you be?

0:58.7

What could you be? What could you be if you worked as hard as you could?

1:04.3

What could you be if you imposed real discipline in your life? What could you be?

1:08.7

Because that pain that you are feeling is the test.

1:12.9

This is a test. This is the day I'm going to find out if my goals really are my goals. Michael Jordan, they call it the flu game. He still scored more than the

1:19.2

average dude with the flu. Even when you got the flu and you play other champions, you still

1:25.1

score more than they score because you've learned how to dominate.

1:29.2

And you need that same mentality.

1:31.1

I'm talking about looking yourself in the mirror, looking yourself in the eye, and saying,

1:35.3

I'm going to fucking dominate today better than any other day.

...

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