A lot of people act positive.

A lot of people act like everything's going great.

A lot of people say all the right things under pressure.

But guess what's happening underneath?

Underneath what they're stuffing are deep-seated emotions and feelings and beliefs that are not so negative.

So one of the mistakes that so many of us make is thinking that being positive is doing the right thing.

In reality, what we want to do is practice the beliefs that we want, yes,

but we have to be honest. And that's why in today's mental reps' mixtape, volume number

five, you're going to hear some painful shit. You're going to hear some vulnerability.

And it's not just about me.

I want you to feel it.

I want you to tap into a lot of the pain.

Not so we can sit there and sulk and cry and shit,

but so that we can purge ourselves of this negativity so that we can start conditioning the right beliefs.

So don't be afraid of that pain.

Embrace it. Embrace it.

You will feel it. You feel it right now.

There's areas and aspects of your life that frustrates you, that pain you to the core. There's areas and aspects

of life and of your circumstances that leave you feeling helpless. It's okay. We have to be honest with it,

and then of course we got to condition the shit that we want to believe. That's what it means

to be strong. Being strong doesn't mean acting strong. Being strong doesn't mean acting strong.

Being strong doesn't mean doing the right thing and being great and accomplishing results.

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