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Dear Young Married Couple

Mental Load Is Emotional Foreplay (and Most Men Miss It) w/ Dr. Morgan Cutlip

Dear Young Married Couple

Adam & Karissa King

Christianity, Religion & Spirituality, Relationships, Society & Culture, Health & Fitness, Sexuality

5817 Ratings

🗓️ 3 June 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

Ever feel like you’re doing everything and thinking about everything—and no one even notices? 👀💬 Or maybe you're the husband who’s wondering, “Why isn’t my help enough?”  In this eye-opening conversation with psychologist and author Dr. Morgan Cutlip, we unpack the invisible weight that’s quietly crushing connection in so many marriages. Discover why the mental load isn’t just about chores—and how sharing it could be the secret to deeper intimacy and better sex.  Could the way you're managing the everyday be pulling you apart? What would it look like to finally feel like you're on the same team again? Resources: We have just one more EROS Marriage Weekend left this year! Register now for Nashville, September 12-13! ♥️ https://www.dearyoungmarriedcouple.com/eros A Better Share by Dr. Morgan Cutlip https://amzn.to/4dGQlc8 Previous Episodes w/ Dr. Cutlip Our Beef with SELF CARE: https://podcasts.apple.com/us/podcast/dear-young-married-couple/id1494555036?i=1000626057962 The Sex Standoff https://podcasts.apple.com/us/podcast/dear-young-married-couple/id1494555036?i=1000493766715 Stay in Conversation with Us  IG: @dearyoungmarriedcouple  Website: https://www.dearyoungmarriedcouple.com Email: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

A lot of people think the mental load is just a list of tasks.

0:02.0

This is how men tend to conceptualize it.

0:04.0

You know, oh, do the dishes on all the lawn.

0:06.0

I'll do the things like, you feel better.

0:08.0

And we're like, you don't feel better.

0:10.0

For women to be turned on, their brains have to be turned off.

0:12.0

Two things that women want most from their partners around the mental load is number one, more initiative taking.

0:18.0

And number two, appreciation and acknowledgement. Have you ever felt like your

0:22.9

to-do list is longer than the day and no one even notices? Or maybe you're the guy thinking,

0:28.9

I help out. Why doesn't it feel like enough? Here's the thing that most couples miss. The

0:34.7

mental load is emotional foreplay. And when it goes unshared, it becomes the silent wedge

0:40.0

between you. Today on the podcast, we're talking with Dr. Morgan Cutlip about how seeing, sharing,

0:46.2

and stepping into the mental load can transform your connection from chores to chemistry in the

0:52.3

bedroom. And this isn't just about dividing tasks. It's about

0:56.3

building intimacy, building trust, and even better sex. Dr. Morgan Cutlip has spent

1:03.3

nearly two decades helping people understand themselves and their relationships better.

1:08.2

She's a psychologist, she's a researcher, a mom, and the author of a better

1:13.7

share, a book that's changing how couples approach the invisible work that happens in every home.

1:19.3

And she's not just talking theory. She lives this. And today she's bringing so much clarity and

1:25.9

compassion to a topic that's just often caught.

1:29.7

It causes confusion and conflict in the relationship.

1:33.0

And we're so excited to have her back on the show.

...

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