Mental Health
JOIN UP DOTS - GET RICH & LIVE FREE (Business Coaching With A Touch Of Life Coaching Too)
David Ralph of Join Up Dots
5.0 • 1.1K Ratings
🗓️ 30 January 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Life shouldn't be hard. |
| 0:02.0 | Life should be a fun-filled adventure every day. |
| 0:05.0 | So now start joining up dots. |
| 0:07.0 | Tap into your talents, your skills, your God-given gifts, |
| 0:11.0 | and tell your boss, you don't deserve me. |
| 0:14.0 | I'm outta here. |
| 0:16.0 | It's time for you to smash that alarm clock |
| 0:19.0 | and start getting the dream business and life you will of course |
| 0:24.9 | are dreaming of let's join your host david ralph from the back of his garden in the uk or wherever he |
| 0:32.3 | might be today with another jammed pack episode of the number one hit podcast, Join Up. |
| 0:38.3 | Yes, hello there. Good morning to your world. Good morning and thank you so much for being with us once more on Join Up. |
| 0:45.7 | You know, over the years, we've been talking about so many sort of different elements of getting the dream life. |
| 0:51.9 | And one of the things that we probably haven't spoken about |
| 0:54.2 | too much is the thing that we all carry around with us, the thing in our heads, yes, our brain. |
| 1:00.3 | And today's guest is a multi-award winning serial entrepreneur who talks openly about failure, |
| 1:05.8 | mental health, mental performance and brain care, which includes his journey using science to build habits |
| 1:12.1 | cultivating a positive mindset and the importance of nutrition for optimizing your brain's health. |
| 1:18.7 | Now, after writing over 120 newsletters in a row and counting, he's an expert on brain health. |
| 1:26.3 | He's also the co-founder of Heights, a brain care company that |
| 1:29.0 | makes the highest rated supplements for mental health and performance that help high achievers |
| 1:33.8 | become more productive, focus and mentally fit. As he says, neglect your brain and the rest of your |
| 1:39.9 | body suffers. With the right nutrition, you can feel better every day what's stopping you now with fans |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from David Ralph of Join Up Dots, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of David Ralph of Join Up Dots and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

