meta_pixel
Tapesearch Logo
Log in
Join Up Dots -  Business Coaching Made Easy (With A Bit Of Life Coaching Too)

Mental Health

Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)

David Ralph of Join Up Dots

Interview, Motivation, Online, Businessinterview, Education, Businesscoaching, Entrepreneur, Lifestyle, Income, Business

51.1K Ratings

🗓️ 30 January 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

Mental Health Brain Health expert Dan Murray-Serter joins us on the Steve Jobs inspired Join Up Dots business podcast. Dan is a multi-award winning serial entrepreneur, who talks openly about failure, mental health, mental performance, and ‘braincare’ – which includes his journey using science to build habits, cultivating a positive mindset & the importance of nutrition for optimizing your brain’s health, after writing over 120 newsletters in a row (and counting) on the science of brain health. He’s the Co-Founder of Heights, a ‘braincare’ company that makes the highest rated supplements for mental health and performance that help high achievers become more productive, focused, and mentally fit. As he says "Neglect your brain and the rest of your body suffers. With the right nutrition, you can feel better, every day. What’s stopping you?" With fans around the world, and with a year of extremely powerful lows it seems now is the time more than ever the world needs this. So what made him turn his attention to mental health when so many people do not give the brain a second thought as its kind of hidden away. Well lets find out as we bring onto the show to start joining up dots with the one and only Dan Murray-Serter Show Highlights During the show we discussed such weighty subjects with Dan Murray-Serter such as: Dan shares how his idea for business changed drastically due to the pandemic that hit the world in 2020. We talk about the moment that his business idea came to the fore, and the deep research that he then undertook. We discuss the increase of mental health due to the comparisons that we now build against others every day. And lastly we talk about........... The Power Of Now, and why this book read at the right time, is the key to big personal changes.

Transcript

Click on a timestamp to play from that location

0:00.0

Why shouldn't be hard?

0:02.5

Life should be a fun-filled adventure every day.

0:05.6

So now start joining up dots, tap into your talents, your skills, your God-given gifts,

0:11.8

and tell your boss, you don't deserve me.

0:14.4

I'm out of here.

0:16.6

It's time for you to smash that alarm clock and start getting the dream business and

0:22.7

life you will of course are dreaming of.

0:26.8

Let's join your host David Ralph from the back of his garden in the UK or wherever he

0:32.2

might be today with another jammed pack episode of the number one hit podcast, Join Up Dots.

0:39.8

Yes, hello there, good morning to you all, good morning and thank you so much for being

0:43.8

with us once more on a join up dot so you know over the years we've been talking about

0:48.6

so many sort of different elements of getting the dream life from one of the things that

0:52.6

we probably haven't spoken about too much.

0:55.3

It's the thing that we all carry around with us, the thing in our heads, yes our brain.

1:00.4

And today's guest is a multi-award winning serial entrepreneur who talks openly about

1:05.2

failure, mental health, mental performance and brain care which includes his journey

1:10.3

using science to build habits, cultivating a positive mindset and the importance of

1:15.5

nutrition for optimizing your brain's health.

1:18.6

Now after writing over 120 newsletters in a row and counting, he's an expert on brain

1:25.7

health.

1:26.7

He's also the co-founder of Heights, a brain care company that makes the highest rated

1:30.1

supplements for mental health and performance that help high achievers become more productive

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from David Ralph of Join Up Dots, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of David Ralph of Join Up Dots and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.