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JOIN UP DOTS - GET RICH & LIVE FREE (Business Coaching With A Touch Of Life Coaching Too)

Mental Health

JOIN UP DOTS - GET RICH & LIVE FREE (Business Coaching With A Touch Of Life Coaching Too)

David Ralph of Join Up Dots

Business, Education

5.01.1K Ratings

🗓️ 30 January 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

Todays guest on Join Up Dots is a lady with a fascinating but harrowing tale that could affect most of us during our lives. She is a lady who has been forced to deal with an illness that is unseen, hard to diagnose for the majority of people, not least the patient, and one that can bring a family to their knees …..Mental Illness. When our guest was a young lady at high school, she watched her mother's dreams disintegrate around her, and unable to cope with the disappointment, her Mother picked up the bottle and descended into alcoholism, whilst she descended into her first bout with depression. I suppose that is acceptable, and a perfectly reasonable response to seeing a love one in such distress and unable to reach out and help them as much as you would like. However these feelings got worse and worse, until a few years later things got so bad that she couldn't see a future and attempted suicide. Fortunately, it didn't work, and no matter how hard she battled to get her life back together, but attending and then dropping out of University, it was a battle that looked like she wasn't going to win. It wasn't until after she married her husband Wade, that her problems escalated to a point where she stopped going out, stopped eating, started throwing out the groceries, and stopped showering. Danger seemed to lurk everywhere and strangers in the shadows seemed to pose a threat. Her husband did everything he could to prevent potential break-ins and to ease her fears. She says in her own words "At that time I didn't know I was sick. It is a scary thought that I was so sick but I was completely unaware. " Now as a speaker, author and owner of her own company bringing to the fore the subject of Mental Illness and Recovery, she is a lady on a mission. And a mission that many fail to grasp they are in need of until hearing her powerful story first hand. So how did she find a path that is so inspiring, from a position of total despair. And, did she find the writing of her book Being Mentally Healthy (in spite of a mental iIlness) a challenge or a cathartic experience? Well lets find out as we bring onto the show to start joining up dots, with the one and only Elizabeth Anderson.

Transcript

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0:00.0

Why shouldn't be hard?

0:02.5

Life should be a fun-filled adventure every day.

0:05.6

So now start joining up dots, tap into your talents, your skills, your God-given gifts,

0:11.8

and tell your boss, you don't deserve me.

0:14.4

I'm out of here.

0:16.6

It's time for you to smash that alarm clock and start getting the dream business and

0:22.7

life you will of course are dreaming of.

0:26.8

Let's join your host David Ralph from the back of his garden in the UK or wherever he

0:32.2

might be today with another jammed pack episode of the number one hit podcast, Join Up Dots.

0:39.8

Yes, hello there, good morning to you all, good morning and thank you so much for being

0:43.8

with us once more on a join up dot so you know over the years we've been talking about

0:48.6

so many sort of different elements of getting the dream life from one of the things that

0:52.6

we probably haven't spoken about too much.

0:55.3

It's the thing that we all carry around with us, the thing in our heads, yes our brain.

1:00.4

And today's guest is a multi-award winning serial entrepreneur who talks openly about

1:05.2

failure, mental health, mental performance and brain care which includes his journey

1:10.3

using science to build habits, cultivating a positive mindset and the importance of

1:15.5

nutrition for optimizing your brain's health.

1:18.6

Now after writing over 120 newsletters in a row and counting, he's an expert on brain

1:25.7

health.

1:26.7

He's also the co-founder of Heights, a brain care company that makes the highest rated

1:30.1

supplements for mental health and performance that help high achievers become more productive

...

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