Mental Health Week (ft. Zachary Levi, Sandy Daignault, and Ellen Wasyl)

Inside of You with Michael Rosenbaum

Inside of You with Michael Rosenbaum | Cumulus Podcast Network

Tv & Film, Comedy

4.9 • 10.8K Ratings

🗓️ 16 June 2020

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Zach Levi, Sandy Daignault (LCSW) and Ellen Wasyl (Chief Possibilitarian®) join me tÏhis episode for our first ever Mental Health Week. With this pandy throwing off everyone’s routine and tossing expectations out of sorts, we thought an episode like this would be a helpful check-in to maintain sanity and take a pulse on our mental well being. We talk about the idea of being responsible for your health during these times regardless of your responsibility for the situation itself, the idea of being together while in isolation, and how to overcome anxieties that plague people day to day. Plus, we get a special check-in from a friend of the show that I think you’ll enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Inside of you is Brought to you by Discover.
0:02.8	I just learned to discover credit cards do something pretty awesome.
0:06.5	At the end of your first year, they automatically double all the cash back you've earned.
0:12.4	That's right. Everything you've earned doubled.
0:15.1	All the cash back from eating at your favorite soup dumpling restaurant,
0:18.7	doubled, all the cash back from that trip where you sort of learned snowboard,
0:23.1	also doubled. And the best part, you don't have to do anything ridiculous to get it.
0:27.2	No, Discover does it automatically, seriously though.
0:31.1	See terms and check it out for yourself at Discover.com slash match.
0:38.4	You're listening to Inside of you with Michael Rosenbaum. Good morning.
0:43.2	If you're listening early, if you're an early riser, a Paul riser,
0:50.2	you just feel like you wanted to listen to my podcast first thing. Here my voice,
0:54.1	I appreciate that. I like that maybe we're the first two people.
0:58.4	I'm the first voice you're hearing. I hope I am. That'd be pretty cool.
1:06.5	I mean, it's hard not to talk about the elephant in the room.
1:09.8	Obviously, it's been a little crazy. The world's upside down.
1:12.9	And I have hope. I just do. I'm just going to say it.
1:17.3	Stay positive. Try to love a little more.
1:21.3	Try to understand. You get sort of in these situations where you just, you start to spiral.
1:29.6	I've talked about that. I get ahead of myself. I get anxiety.
1:33.6	And great because today we have amazing guests. Guests that I, they prove that therapy works
1:41.0	because they were my therapists. One was my life coach when I went to a facility,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Inside of You with Michael Rosenbaum | Cumulus Podcast Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Inside of You with Michael Rosenbaum | Cumulus Podcast Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.