Mental Health Matters 💚

The Ten News, News For Curious Kids

Small But Mighty Media

Education For Kids, News, Kids & Family

4.5 • 889 Ratings

🗓️ 24 May 2022

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode: 💚 May is Mental Health Awareness Month, but what is mental health? 🧠 Show host Bethany Van Delft is here to break it down. 💪 Did you know that even some of our favorite professional athletes struggle with mental health? 🧘 Joining us in the studio is Noah Glenn, from the ‘Like You: Mindfulness for Kids” podcast to share techniques he uses to help keep your mental health in top shape. And, test your Pixar film knowledge on today's Trivia on the Ten. ✅ Resources for today's episode: Mental Health Month | NAMI: National Alliance on Mental Illness Youth Mental Health | Mental Health America Stanford Resources for Parents of Children with Anxiety Disorders ✔️ Sign up for the Ten News Newsletter! 📧 Email us your curious facts, funny stories, and eye rolling jokes at: hello@thetennews.com 🎇 Follow the show on Instagram 🌍 Check out our website for sources and a transcript of today's episode! See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hey, Tessa, how's it going?
0:03.0	Hey Bethany. It's going okay, but I'm good. But also, I'm not. I don't know. I'm feeling
0:11.0	pretty weird. Oh, how so? Do you ever feel like totally overwhelmed? There's so much going on and sometimes
0:19.0	it feels like I'm not going to be able to handle everything.
0:21.6	That sounds like you might have some anxiety.
0:24.3	Well, it's Mental Health Awareness Month,
0:26.7	so we're going to talk about it.
0:28.7	That would be really cool.
0:29.9	Thank you.
0:30.8	I'm Bethany Van Delft.
0:32.0	It's Tuesday, May 24th,
0:33.8	and this is the 10 News.
0:36.3	10. 9. 8.
0:37.8	7.
0:38.4	6.
0:38.9	5.
0:39.3	4.
0:39.8	3.
0:40.5	2.
0:40.8	1.
0:43.9	May is Mental Health Awareness Month, and this year the theme is together
0:48.6	for mental health.
	...

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