Okay, so can we get real here for maybe a hot minute?

This past year and a half has pushed so many of us to the bring in a lot of different

ways, relationships, work, physical and mental health.

It has tested nearly every system, every thought, belief, tool, practice and resource that

we rely on to find peace and ease and solace, hope, resilience and maybe even a little bit

of grace.

And over the years, we have had the great fortune to be able to sit down with many leading

voices and innovators in the world of mental health, to learn from their lives, from their

stories, their experience and expertise.

And today, we are sharing insight from four of those visionaries with you.

So we start off with Dr. Enzenga Harrison, a physician with specialties in addiction

medicine and psychiatry, chief medical officer and co-founder of Eleanor Health.

She has spent her career really focusing on stigma, reduction and health equity.

Dr. Harrison is super uniquely positioned to help folks navigate the stress of current

events from the opioid crisis and COVID to racial violence and systemic injustice and begin

to move from thinking to action with the goal of truly improving health and society.

She also happens to host the InRecovery podcast, such an eye opening and powerful set of insights.

Here is Dr. Harrison.

The expertise that I've developed that I feel like comes naturally to me now is like the

not quantifiable part, right?

Like I tell people all the time as a psychiatrist, the concept is that as a psychiatrist, you

talk, talk, talk, talk, talk.

...