Mental Health & Flaccid Heimlich
Laugh Lines with Kim & Penn Holderness
Kim Holderness
4.9 • 3.4K Ratings
🗓️ 4 October 2022
⏱️ 46 minutes
🧾️ Download transcript
Summary
On this week’s podcast, I walked Penn through my month of mental health discovery, what worked, and what has room for improvement. The more we talked, the more insight Penn had on how my mind works.
Speaking of how minds work, it should come as no surprise that we somehow detoured to a story of Penn performing the Heimlich maneuver on our friend (she is fine). We learned that, in a crisis, Penn will be the first to perform a life saving technique, and I’ll be the one bringing you a high-quality glass of water. I think we balance each other well.
Bonus: We also give a sneak peek of next week’s podcast episode and how you might be able to join us on the show. We have exciting new things coming up, so be sure to sign up for our newsletter here to be the first to know.
Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.
We wrote a book! Learn more here: www.theholdernessfamily.com/book
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About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).
The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.
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Transcript
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| 0:00.0 | Hi there, it's Jesse and Lenny here from Table Manners and we're currently sponsored by |
| 0:03.5 | Sayon's Rees Taste the Difference. Are you feeling festive yet, Mum? |
| 0:06.4 | Starting to get there, don't you? |
| 0:08.1 | I'm so ready for all the festive treats. |
| 0:10.1 | I went into Sayon's Rees recently. |
| 0:11.5 | I went in to get mince pies for Sam, you know his fave. |
| 0:14.5 | Yeah. |
| 0:15.0 | But I came out with the taste of difference, gingerbread and white chocolate blondie pies. |
| 0:18.8 | Wow, that sounds exciting. |
| 0:20.5 | Also, Mum, our favourite thing, Christmas pudding, they've sexed it up, haven't they? |
| 0:25.1 | It's the taste of the difference, caramelise biscuit Christmas pudding. |
| 0:29.0 | Sayon's Rees Taste the Difference, check and store online for details. |
| 0:39.4 | Hey everybody, I'm Kim Holderness. |
| 0:40.8 | And I'm Pen Holderness. Welcome, super welcome to the Holderness Family Podcast. |
| 0:46.0 | We're coming to you. |
| 0:47.5 | Not live. |
| 0:49.2 | Not live. |
| 0:49.8 | We're not live. |
| 0:50.6 | But just so you know what's going on with us, it is, |
| 0:53.0 | Hurricane Ian has blown over us a couple of days after it has blown over Kim's hometown in Florida. |
| 0:58.9 | There's just a lot of sticks and weird acorns in our front yard, |
| 1:03.2 | but a lot of people without power around us. |
... |
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