Mental Health Check-In!
The WoMed
Podcast Nation
4.4 • 1K Ratings
🗓️ 26 January 2024
⏱️ 34 minutes
🧾️ Download transcript
Summary
With winter well under way, the gals are sitting down for a much-needed catch-up and mental health check-in. Jac and D are sharing candid updates on their lives and opening up about how they are really doing. D opens up about her current headspace and how her mental health is "mentalling" as she adjusts to life in Cleveland and gives a candid post-breakup update. While Jac is feeling mentally exhausted after her grandma’s recent health scare, she is so excited about her twin sister giving birth next month! It's safe to say the gals have a lot on the go right now and are due for a much-needed vacay somewhere warm!! Hopefully this episode serves as a reminder to take it easy on yourself this season, lean into rest and self-care, and give yourself some grace through whatever challenges you might also be facing this winter.
Thanks to our amazing sponsors for making this episode possible:
Caraway — Visit Carawayhome.com/WOMED to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/WOMED or use code WOMED at checkout. Caraway: Non-Toxic cookware made modern.
Osea — Give the gift of glow this holiday season with clean, vegan skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code WOMED at OSEAMalibu.com
HoneyLove — Treat yourself to the best bras and shapewear on the market and save up to 20% Off sitewide at honeylove.com/WOMED this month only. Inventory is limited and the sale ends soon so don’t miss their best deals of the year. Let them know we sent you!
Perelel— Go to Perelel.co and use code WOMED15 for 15% off your first 3 months. If you don’t love it, you can cancel anytime with a 30-day money-back guarantee.
If you haven’t already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers!
WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:22.5 | Those look nice, though. |
| 0:23.2 | They are. |
| 0:27.3 | They were my Christmas gift, even though we said we weren't doing any gifts. |
| 0:32.8 | So he got me these and I made him a gift. |
| 0:34.6 | Five-year-old. |
| 0:37.9 | Like, they said we were going to spend any money. Like, day of. |
| 0:40.7 | Like after you got the gift? |
| 0:42.1 | No, no, no, no. |
| 0:46.0 | Like, we've been traveling so much this year that we kind of like, ahead of time we're like, let's not spend any money on Christmas gifts. |
| 0:48.8 | We're going to Rome right before Christmas. |
| 0:50.8 | Like, let's just spend the money on like a nice dinner in Rome. |
| 0:53.6 | We're spending money, you know, traveling. Let's just spend the money on, like, a nice dinner in Rome. We're spending money, |
| 1:12.8 | you know, traveling. Let's not do Christmas gifts this year. And we're like, okay, great. And then right before we're about to leave for Rome, he's like, I have your Christmas gift. And I'm like, what do you mean? Like, we're not doing any gifts. And he was like, no, no, like, I want to, you know, I know. He's like, I know that rule. |
| 1:11.4 | Like, that still means I have to give you a gift. |
| 1:26.2 | And I'm like, good job, Richie. Good job, but also was not expecting that at all. And so he got me the iPod. What about an iPod? No, not iPod. Air Max. It's 2007. Am I a millennial? |
| 1:27.8 | No, literally. |
| 1:29.2 | What are these called the AirMax? |
| 1:27.8 | Is the ear, whatever, the Apple earphones? Air Max. It's 2007. Yeah. No, literally. |
| 1:29.3 | What are these called the Air Max? Is the ear, whatever, the Apple earphones? |
| 1:32.0 | The ones, like the big one, the headphones that go over your ears because he knows I use |
| 1:35.1 | them for the podcast. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Podcast Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Podcast Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.