5 • 643 Ratings
🗓️ 24 October 2019
⏱️ 111 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Coming up on today's episode of the virtual couch, virtual couch favorite, Pastor Chris Young of Summit Church and Lincoln joins me to talk about some tough topics about mental health issues, anxiety, depression, and we even tackle the difficult subject of suicide. |
0:14.5 | If you are struggling with any of these very difficult topics, emotions, feelings, or if you know someone that is, I promise you, |
0:22.6 | you're going to get something powerful from the interview with Pastor Chris today. |
0:26.3 | And then I also include the message I spoke at Pastor Chris's church this past Sunday |
0:31.0 | of the message of how to navigate out of those negative and destructive thoughts. |
0:36.2 | There's so much coming up here. So that and more |
0:39.3 | coming up on the virtual couch. |
0:50.2 | Hey, before we get started today, I do want to talk about my friends at betterhelp.com. |
0:54.7 | Now, I typically read emails that I receive from listeners, and those emails are fantastic. |
1:00.1 | I think my point there was I wanted people to recognize that they are getting help through |
1:04.7 | betterhelp.com, specifically betterhelp.com slash virtual couch. But I was listening to BetterHelp.com |
1:10.7 | has ads on a lot of different podcasts, a lot of my favorite couch. But I was listening to BetterHelp.com has ads on a lot of different |
1:12.3 | podcasts, a lot of my favorite podcasts. And I was listening to one of the reads of the ad. And it was |
1:18.1 | wonderful. It was fantastic. The data was there. But, you know, it kind of dawned on me. Hey, I'm a |
1:22.9 | therapist. This is, I believe everybody could use a little bit of therapy in their life truly to be able to process difficult things, to be able to work through things that they've always kind of been stuck on or things that have just kicked around in their head that they're afraid to talk about or things that they're even aware of that are holding them back from living an incredible life. |
1:41.7 | And I know part of that struggle can be finding a therapist. |
1:45.7 | It can be if there aren't a lot of therapists in your area. And let's be honest, it can be, |
1:49.8 | for a lot of people, there's still a very negative stigma around therapy. And it can be the |
1:53.7 | process of having to go to a therapist, worrying about who I will see, who I see in the parking |
1:58.7 | lot, or in the waiting room, or what if the receptionist gives me the stink eye, whatever it is, I understand. So that's where BetterHelp.com |
2:06.7 | comes in. So if you go to BetterHelp.com slash virtual couch, you can set up an account there, |
2:12.3 | and they have a very broad range of expertise. I've looked through this. They have people that are |
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