Mental Health Amongst College Students | Why Anxiety & Depression Is On The Rise, & What To Do About It
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 11 May 2023
⏱️ 28 minutes
🧾️ Download transcript
Summary
Today we sit down with Marcia Morris, the author of The Campus Cure: A Parent's Guide to Mental Health & Wellness for College Students, Associate Professor in the Department of Psychiatry, and Associate Program Director for Student Health Psychiatry at the University of Florida.
With over 20 years of experience in providing care to university students, Marcia is on a mission to promote both preventive care and comprehensive treatment for individuals struggling with mental illness in the college years and beyond…
Magnesium is integral for 600+ biochemical processes in the human body. The common misconception is that consuming more magnesium will automatically improve health and well-being. The truth is that there are various forms of magnesium, each of which is essential for a variety of physiological processes. Most people are inadequate in all forms of magnesium, while even those considered "healthy" typically only ingest 1 or 2 kinds. Consuming all 7 of magnesium's primary forms is the key to accessing all its health benefits.That's why we packed 7 forms of 450mg of elemental magnesium into each serving of Wild Mag Complex. One dose a day is all you need. Learn more and grab a bottle today at WildFoods.co. Use code GENIUS for 10% off your order.
In this episode, we cover:
- How Marcia got into this area of expertise.
- How to change the trajectory of young people's lives.
- The factors that contribute to depression and anxiety amongst college students.
- The most prevalent issues that young adults face.
- Why certain students don't reach out for help for mental health problems.
How has Marcia's important work impacted college students throughout her community? Click play to find out for yourself!
To learn more about Marcia, visit Marciamorrismd.com now!
Episode also available on Apple Podcast: http://apple.co/30PvU9C
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Magnesium is integral for 600-plus biochemical processes in the human body, |
| 0:05.3 | and yet most people are deficient. Common signs of magnesium deficiency include fatigue, |
| 0:11.2 | muscle weakness, stunted growth, poor immune function, poor concentration in memory, |
| 0:17.2 | hormonal imbalances, bone and teeth problems. Most people think grabbing a bottle of whatever |
| 0:22.8 | cheap stuff on the shelf or at the top of Amazon will solve this. The common misconception |
| 0:27.7 | is that consuming more magnesium will automatically improve health and well-being. |
| 0:31.6 | The truth is there are various forms of magnesium, each of which is essential for a variety |
| 0:36.8 | of physiological processes. Most people are deficient in all forms of magnesium, |
| 0:42.0 | while even those considered healthy typically only ingest one or two kinds. Consuming all seven |
| 0:47.7 | of magnesium's primary forms is the key to accessing all of its health benefits. That's why we |
| 0:53.3 | pack seven forms of 450 milligrams of elemental magnesium into each serving of wild mag complex. |
| 1:00.8 | One dose a day is all you need. Learn more and grab a bottle today at wildfoods.co. Use code |
| 1:07.8 | genius for 10% off your order. Forget frequently asked questions. Common sense, common knowledge, |
| 1:14.6 | or Google. How about advice from a real genius? 95% of people in any profession are good enough |
| 1:20.5 | to be qualified in license. 5%? Go above and beyond. They become very good at what they do, |
| 1:25.4 | but only 0.1% are real geniuses. Richard Jacobs has made his life's mission |
| 1:31.3 | to find them for you. He hunts down and interviews geniuses in every field. Sleep science, |
| 1:36.4 | cancer, stem cells, ketogenic diets, and more. Here come the geniuses. This is the Finding Genius |
| 1:42.8 | podcast that Richard Jacobs. Hello, this is Richard Jacobs with the Finding Genius podcast. |
| 1:52.0 | Today I have Marsha Morris. She's the author of the Campus Cure Appearance Guide to Mental Health |
| 1:56.9 | and Wellness for College students and having three teenagers myself and one headed to college this |
| 2:02.4 | fall. I'm very interested in this. She's a distinguished life fellow of the American Psychiatric |
... |
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